Posts Tagged ‘sport hernia’
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Filed under: Running, corrective exercise, injuries
Sports Hernia and the Runner
by Carson Boddicker on Jan 23rd, 2009
In my career, one thing has stood in the way of me being able to train consistently and race well. It's caused me to miss more days of training and caused more frustration for myself, coaches, and teammates than anything else I've experienced. There is nothing worse than getting through a winter, ready to step onto the track and run some personal bests, only to have the rug swept from underneath you sending you crashing to the floor along wit...Read More » Tags
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