Posts Tagged ‘movement’
Filed under: Announcements
Books I will finish by 2011
by Carson Boddicker on Aug 31st, 2010
Adaptation in Sports Training--Atko Viru--This book details extensively the biochemical and functional specialization processes that result from training loads. If you followed the Energy Systems thread at StrengthCoach.com, you know this one's name arose several times. Ultimate MMA Conditioning--Joel Jamieson--While I do have a history in martial arts, I've only worked with a single martial artist over the course of Boddicker Performance's ...
Filed under: coaching
Early Specialization of Athletes
by Carson Boddicker on Feb 23rd, 2009
Track and Field Videos on Flotrack The young girl is undoubtedly impressive, but I am a little concerned with what might surround some of this success. In looking at some comments regarding the girl's win, you'll see that a lot of people are in favor of getting her a good training program so that she can become the next Deena Kastor or Kara Goucher. While I am more than happy about anything that draws attention to the great sport of trac...