Posts Tagged ‘baseball strength training’
Filed under: corrective exercise, strength training
Dynamic Neuromuscular Stabilization in Baseball with Nate Shaw of the Diamondbacks
by Carson Boddicker on Jul 27th, 2010
This week we're in for a treat. A few weeks back, I had the good fortune to spend a few hours with the Arizona Diamondbacks' sports medicine and performance team. They're an incredibly intelligent bunch of guys who have a strong manual therapy basis, a command of DNS, and how all of it fits together for baseball players. As DNS is a popular topic as of late, I had Nate Shaw, their strength coach, put together some thoughts on the basics of the...