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Barefoot Running | Boddicker Performance

Filed under: corrective exercise, Running

Barefoot Running

by on Mar 19th, 2010

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In the coming weeks I’ll be exploring some of the concepts and science behind barefoot running. The concept of minimalism is not a new idea, but has gained recent popularity. To kick off the fun, I think you’ll find this video to be informative and entertaining. Have a great weekend.

Best regards,
Carson Boddicker

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