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A Few Announcements… | Boddicker Performance

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A Few Announcements…

by on Nov 18th, 2009

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1. The Wellsphere Health Blogger Award is progressing nicely, and thanks to you all, I’ve been as high as a tie for fourth place. I now need three votes to take over the fourth place position. If you haven’t had a chance yet, take a quick second to go cast your vote!

2. My friend Dr. John Berardi and Precision Nutrition had a great post regarding gluten sensitivity this morning. Gluten intolerance is something I’ve battled for years and is a huge irritation to the endurance athlete population. Often, people who tend to have GI distress during runs and races will respond well by going gluten-free for a few weeks prior to the event. Check the article out on Precision Nutrition.

3.  I’m off to Phoenix for the Ironman event this week and will do a little bit of work for Trigger Point Therapy.  It promises to be a great opportunity as I always learn something while I’m at these events.  Please stop by and say hello or drop me an e-mail if you want to get together and talk shop.

That’s all for me today!

Best,

Carson Boddicker

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