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BP Podcast #1: Soft Tissue Work with Patrick Ward | Boddicker Performance

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BP Podcast #1: Soft Tissue Work with Patrick Ward

by on Feb 27th, 2009

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I was lucky to have a great discussion today with Patrick Ward regarding soft-tissue work for runners, how they can implement it, and also four critical mistakes that many runners are making. Listen now!

MP3 File

More about Patrick including a blog, contact information, and a discussion forum can be found at OptimumSportsPerformance.com

Have a great Friday!

Regards,
Carson Boddicker

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Leave a Comment »3 Comments
  • Lora March 2, 2009

    Awesome! I am no runner, but I need some ST work!

  • Carson Boddicker March 2, 2009

    Glad you liked it, Lora. Thank you for your feedback. There is no doubt almost everyone can benefit from a good batch of soft-tissue work.

    -CB

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