Archive for the ‘Sports Science’ Category
Filed under: Anatomy and Physiology, Sports Science
The Physiology of Travel Stress
by Carson Boddicker on May 17th, 2011
Travel is an unavoidable part of the elite athlete's lifestyle, and with the beginning of the summer track season season on the horizon the departure of a number of athletes from our high altitude training base here in Flagstaff is soon to begin with travel not ceasing until as late as September, it's a good time to look into optimizing travel for optimum performance. It's not uncommon for an athlete to bounce from one country (and time zone) t...